Taming the Wolf

The ups and downs of life as an early 30s career girl trying to balance the various demands of life, including fibromyalgia. autoimmune and dietary issues. Somedays I succeed more than others, but it’s an adventure…

Changing Seasons, Changing Health October 22, 2009

Filed under: Fibromyalgia,Flare,Medicines — jwz1978 @ 8:01 pm
Tags:

Ah, welcome to fall.  Falling temps.  Rising temps.  Rain. Snow. Sun.  One day to the next, no idea what the weather might hold.  Isn’t that just a joy.

The truth is, I love fall.  I really do.  Sweatshirts and football, always fun.  What’s not fun is how my body reacts to the fall.  I’ve always had some sort of reaction to fall.  I don’t know if it’s the weather, or if it is the change in the light cycles, but something always hits me.  This year it’s been worse than it has been the past few years.  I think it’s because this year I’m still trying to build my way back up from where I ended up this past winter after the flares.  I started off the season not feeling quite as good as I have these past few fall seasons.  On top of that, I had a crazy couple of weeks with work (long hours, increased stress) preparing for a trial that just came to an end.  I powered through on adrenalin (love that hormone) but then crashed.  Back on pain meds, sleep issues, tension, stiffness…ah yes, I love fall 🙂

The good part is that this year, I have some extra tools to deal with this.  I’m going to get back to taking my supplements (I’ve been bad), I’ve got the gluten-free diet (need to work on sticking with that), I’ve got the acupuncture and the chiropractic appointments, massage appointments at least monthly, and although I hate to use them, I have my pain meds.  I’m learning that taking them is not a sign of weakness.

So bring on the rest of the fall season.  I’m ready to work with the season, instead of letting it take control.

Advertisements
 

One Response to “Changing Seasons, Changing Health”

  1. Amanda Says:

    It is NOT a sign of weakness. Take them if you need them!

    I’m sorry that the change in weather has been so tough this year. I hope that you can use those extra tools to be able to stay on top of the symptoms instead of letting them control your life.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s